It’s all about breakfast

Blueberry Pancakes 13
B.C. blueberries, real maple syrup, butter, smoked bacon

French Toast 13
thick cut bread, berry compote, lemon mascarpone cream, smoked bacon

Eggs with Bacon or Sausage 14
two cage free eggs, choice of smoked bacon, maple sausage or farmer sausage, Yukon potatoes, toast and jam

Smoked Bacon Benny 14
crisp smoked bacon, poached cage free eggs, smoked cheddar, hollandaise sauce, toasted English muffin, Yukon potatoes

Avocado Benny 14
avocado, tomatoes, spinach, poached cage free eggs, hollandaise sauce, toasted English muffin, Yukon potatoes

Wild Mushroom & Spinach Hash 14
sautéed wild mushrooms, spinach, roasted red peppers, onions, nugget potatoes, poached cage free eggs, hollandaise sauce

Goat Cheese & Wild Mushroom Omelette 15
cage free eggs, goat cheese, wild mushrooms, spinach, roasted red peppers, pesto, Yukon potatoes, toast and jam

Egg Burrito 12
scrambled cage free eggs, cheddar, peppers, onions, flour tortilla, sriracha aioli, housemade salsa, Yukon potatoes

Breakfast Sandwich 8
fried cage free egg, farmer sausage, cheddar, honey Dijon aioli on a toasted pretzel bun

Power Oatmeal 7
organic oats, dates, raisins, currants, craisins, flax and sunflower seeds, steamed milk and honey. Or plain oatmeal with milk and brown sugar 6

Toast or English Muffin 2.50
two pieces of toast or an English muffin with butter & jam.

and fresh salads

California Chicken Salad 16
grilled chicken, smoked bacon, tomatoes, avocado, cucumbers, feta cheese, sundried tomato dressing, artisan greens, garlic focaccia bread

Wild Salmon & Goat Cheese Salad 17
pan seared wild salmon, grilled asparagus, tomatoes, smoked bacon, red onions, honey Dijon dressing, artisan greens, garlic focaccia bread

Roasted Beet Salad 14
roasted beets, goat cheese, roasted red peppers, spiced pecans, pickled red onions, artisan greens, balsamic dressing, garlic focaccia bread

Yam & Quinoa Salad 15
quinoa, roasted yams, chickpeas, roasted red peppers, pickled red onions, feta cheese, artisan greens, red wine herb dressing, garlic focaccia bread

Farmer’s Market Salad 13
artisan greens, tomatoes, cucumbers, peppers, julienne carrots, red onions, garlic focaccia bread.  Choice of housemade dressings: honey dill, lemon herb or balsamic vinegar

warm soups

Soup with Focaccia Bread 7
bowl of our daily housemade soup

Soup & Artisan Greens 11
bowl of our daily housemade soup, focaccia bread with side artisan greens. Choice of housemade dressings: honey dill, lemon herb or balsamic vinegar

Cup of Soup & Sandwich 14
cup of our daily housemade soup with choice of a turkey, BLT or grilled three cheese sandwich

Cup of Soup 4
add a cup of our daily housemade soup to any entrée

Sandwiches & Wraps

Roasted Turkey 14
roasted turkey breast, butter lettuce, mayo, cranberry chutney on multigrain or sourdough, artisan greens

B.L.T. 14
crisp smoked bacon, tomatoes, butter lettuce, mayo on toasted multigrain or sourdough bread, artisan green

Grilled Three Cheese Sandwich 13
cheddar, smoked cheddar, provolone on multigrain or sourdough, artisan greens

Fig & Brie Grilled Cheese 14
fig preserves, brie, mozza, caramelized onions, roasted red peppers, arugula on sourdough bread, artisan greens

Chicken & Avocado Wrap 15
grilled chicken, avocado, sundried tomatoes, spinach, smoked bacon, jack cheese, roasted red pepper aioli, flour tortilla, artisan greens

Sweet Chili Yam Burrito 14
roasted yams, black beans, rice, peppers, onions, cilantro, jack cheese, sweet chili sauce, flour tortilla, housemade salsa, sour cream, black bean & corn salad

Wild Salmon Wrap 16
wild salmon, cucumber, julienne carrots, quinoa, lettuce, bean sprouts, sweet chili yogurt, cilantro, flour tortilla, artisan greens

Children’s Special 6
peanut butter & jam or grilled cheese sandwich with orange slices, a small cookie and a juice box or milk. Sized for a toddler

Chicken & Brie Panini 15
grilled chicken, sundried tomatoes, brie, spinach, roasted red peppers, pesto aioli on a panini-grilled ciabatta bun, artisan greens

Grilled Eggplant Panini 13
grilled eggplant, provolone cheese, roasted red pepper aioli, arugula on a panini-grilled ciabatta bun, artisan greens

substitute gluten free bread or wrap 1.50

Entrees

Butter Chicken 16
creamy chicken curry with mild flavours of cumin and garam masala , basmati rice, cilantro, garlic naan bread

Coconut Curry Bowl 15
chickpeas, roasted yams, onions, peppers, cilantro, toasted coconut and almonds, mild coconut curry, basmati rice, garlic naan bread

West Coast Seafood Fettuccine 18
wild salmon, prawns, white wine, garlic, cream , fettuccine, chives, parmesan cheese, garlic focaccia bread

Italian Sausage & Wild Mushroom Gnocchi 15
pan sautéed gnocchi, Italian sausage, wild mushrooms, spinach, white wine, grated Parmesan, garlic focaccia bread

Wendel’s Mac & Cheese 14
smoked bacon, caramelized onions and shell pasta baked in a three cheese sauce, garlic focaccia bread (vegetarian option available)

Shredded Chicken Street Tacos 14
slow roasted shredded chicken, avocado, arugula, pickled red onions, cilantro, sriracha aioli, lime, black bean & corn salad

Chicken Chili Yam Bowl  15
grilled chicken, roasted yams, peppers, onions, cilantro, black beans, sweet chili sauce, crisp tortillas, sriracha aioli

Chicken & Jack Quesadilla 15
grilled chicken, avocado, roasted corn, peppers, red onion, cilantro, mozza, jack cheese, housemade salsa, sour cream, black bean & corn salad

Chicken Club Burger 16
grilled chicken, avocado, smoked bacon, smoked cheddar, butter lettuce, tomatoes, red onion, mayo on a pretzel bun, artisan greens

Blackened Wild Salmon Burger 15
Creole spiced wild sockeye, avocado, arugula, lemon caper aioli on a pretzel bun with artisin greens

Smoked Bacon Cheddar Burger 17
Angus beef, smoked bacon, cheddar, red onions, butter lettuce, tomatoes, garlic aioli on a pretzel bun, artisan greens

Desserts

Our baking is done on site, 7 days a week with fresh whole ingredients. Our selection changes day to day, but we always have a few standard items that you’re guaranteed to see every time you come in. During the spring, summer and fall, you’ll see a wide variety of fresh seasonal fruits from local producers. In addition, we have a great selection of gluten-free desserts prepared by our sister company, Wendel’s True Foods at our offsite dedicated gluten-free facility.