Sandwiches & Wraps

Roasted Turkey 14
roasted turkey breast, butter lettuce, mayo, cranberry chutney on multigrain or sourdough, artisan greens

B.L.T. 14
crisp smoked bacon, tomatoes, butter lettuce, mayo on toasted multigrain or sourdough bread, artisan green

Grilled Three Cheese Sandwich 13
cheddar, smoked cheddar, provolone on multigrain or sourdough, artisan greens

Fig & Brie Grilled Cheese 14
fig preserves, brie, mozza, caramelized onions, roasted red peppers, arugula on sourdough bread, artisan greens

Chicken & Avocado Wrap 15
grilled chicken, avocado, sundried tomatoes, spinach, smoked bacon, jack cheese, roasted red pepper aioli, flour tortilla, artisan greens

Sweet Chili Yam Burrito 14
roasted yams, black beans, rice, peppers, onions, cilantro, jack cheese, sweet chili sauce, flour tortilla, housemade salsa, sour cream, black bean & corn salad

Wild Salmon Wrap 16
wild salmon, cucumber, julienne carrots, quinoa, lettuce, bean sprouts, sweet chili yogurt, cilantro, flour tortilla, artisan greens

Children’s Special 6
peanut butter & jam or grilled cheese sandwich with orange slices, a small cookie and a juice box or milk. Sized for a toddler

Chicken & Brie Panini 15
grilled chicken, sundried tomatoes, brie, spinach, roasted red peppers, pesto aioli on a panini-grilled ciabatta bun, artisan greens

Grilled Eggplant Panini 13
grilled eggplant, provolone cheese, roasted red pepper aioli, arugula on a panini-grilled ciabatta bun, artisan greens

substitute gluten free bread or wrap 1.50


Butter Chicken 16
creamy chicken curry with mild flavours of cumin and garam masala , basmati rice, cilantro, garlic naan bread

Coconut Curry Bowl 15
chickpeas, roasted yams, onions, peppers, cilantro, toasted coconut and almonds, mild coconut curry, basmati rice, garlic naan bread

West Coast Seafood Fettuccine 18
wild salmon, prawns, white wine, garlic, cream , fettuccine, chives, parmesan cheese, garlic focaccia bread

Italian Sausage & Wild Mushroom Gnocchi 15
pan sautéed gnocchi, Italian sausage, wild mushrooms, spinach, white wine, grated Parmesan, garlic focaccia bread

Wendel’s Mac & Cheese 14
smoked bacon, caramelized onions and shell pasta baked in a three cheese sauce, garlic focaccia bread (vegetarian option available)

Shredded Chicken Street Tacos 14
slow roasted shredded chicken, avocado, arugula, pickled red onions, cilantro, sriracha aioli, lime, black bean & corn salad

Chicken Chili Yam Bowl  15
grilled chicken, roasted yams, peppers, onions, cilantro, black beans, sweet chili sauce, crisp tortillas, sriracha aioli

Chicken & Jack Quesadilla 15
grilled chicken, avocado, roasted corn, peppers, red onion, cilantro, mozza, jack cheese, housemade salsa, sour cream, black bean & corn salad

Chicken Club Burger 16
grilled chicken, avocado, smoked bacon, smoked cheddar, butter lettuce, tomatoes, red onion, mayo on a pretzel bun, artisan greens

Blackened Wild Salmon Burger 15
Creole spiced wild sockeye, avocado, arugula, lemon caper aioli on a pretzel bun with artisin greens

Smoked Bacon Cheddar Burger 17
Angus beef, smoked bacon, cheddar, red onions, butter lettuce, tomatoes, garlic aioli on a pretzel bun, artisan greens